Home Gym Ideas | Money Saving Tricks | Checkatrade
Review a Trade

Have you completed a project recently? Let your tradesperson know how they did.

Advice Centre

Get Inspired! Check the latest industry expertise and read insider tips from our vetted tradespeople.

Search For A Trade

We interview and vet all our tradespeople to ensure they meet our high standards.

Join Checkatrade

Join us and benefit from the millions of potential customers who use Checkatrade to find reliable tradespeople.

Advice Centre

Grow your business! Check out top tips and expert advice for boosting your reputation online.

Login To Your Account

Edit your profile, view callback requests and ask for feedback from customers.

Home gym ideas to help you hit your fitness goals

You’ve got fitness goals, but you’ve also got a busy life, so how on earth are you meant to fit in regular workouts? One idea is to create your very own home gym!

Whether you’re working from home, caring for your kids, trying to keep the spark alive, or unable to motivate yourself unless your personal trainer is screaming in your ear, then carving out time for a daily workout seems impossible.

That’s why we’ve put together these inspiring home gym ideas to keep you on the move. Build up a sweat and reap the rewards of all those endorphins by incorporating a few key design elements within the four walls of your home.

Benefits of a home gym

Exercise is proven to reduce stress, help you sleep and improve your mood. That’s why enabling these benefits is great for your mental and physical health.

A home gym also offers several other benefits, such as:

  • Flexibility: A home gym lets you work out when it suits you. Fitting your session around your daily routine means you don’t have to schedule a gym visit to reap the benefits.
  • Comfort: Forget activewear fashion trends. Working out at home means you wear what you want and sweat as much as you want without anyone seeing you.
  • Savings: Gym memberships don’t come cheap. Save money by building a home gym and only filling it with the equipment you need. That way, you don’t pay a premium on the equipment you don’t use!
  • Variety:  No more queuing to use the machines or floor space you need. Building your own gym means you get as much variety as you want. You’re no longer confined to the opening times, capacity or capabilities of your local gym.

Like what you see? There’s plenty more where this came from. Discover more ideas, inspiration, tips and how-tos via Checkatrade’s blog.

Home gym ideas

See the tradespeople we've checked and recommend for your job

Tell us what you think

Your email address will not be published. Required fields are marked *

What others think of this article:

No comments yet!

Need More Information?

Related posts